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Tuesday, July 14, 2015

Glam Green Smoothie







The best way to achieve physical beauty is from the inside out. Eating the right way will not only strengthen you and provide lots of energy, but it helps tone your body, clear up skin, promote hair growth, and more. I am not a nutrition expert, but I do like to know the benefits of what I eat!









Please don't be intimidated by the green color of the smoothie if you never tried one before. If you use my favorite recipe here, you will see that the fruit overpowers the veggies and gives a sweet flavor. This is a great summer breakfast choice for a morning boost. The recipe will make about two servings so you can stash the other smoothie in the fridge for later. 










                  Ingredients:
    1 3/4 cups of almond milk
    8 medium sized strawberries
    1/2 cup of a peeled/chopped cucumber
    1 large sliced banana
    1 1/2 cups of kale with stems removed
    1 cup of spinach
    Optional: a few ice cubes








    1. Add all the ingredients to a blender at high-speed until completely blended.

    2. Chill in the fridge to your desired temperature and serve. Bon App├ętit!
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    12 comments

    1. That looks so yummy
      That for shairing this us

      ReplyDelete
    2. So delicious...Lovely post..Keep In touch dear..hugs
      ramp diary / art Blog / Beauty and fashion

      ReplyDelete
    3. Cool, recipe!
      XoXo from South Africa

      www.girlcandress.co.za

      ReplyDelete
    4. It looks great! Thanks a ton for sharing <3

      Feel free to visit my blogs:
      http://www.rakhshanda-chamberofbeauty.com/
      https://whatshespotted.wordpress.com/

      ReplyDelete
    5. It looks great!

      http://www.adelaacanski.com/

      ReplyDelete
    6. It looks delicious. Thx for sharing.
      xox
      Lenya
      FashionDreams&Lifestyle

      ReplyDelete
    7. great post :) Have a nice day!

      http://itsmetijana.blogspot.com/

      ReplyDelete
    8. Thank you for sharing the recipe!

      xx,
      www.mellowyellowblog.com

      ReplyDelete
    9. I totally agree with you :) It's one of the best way to achieve physical beauty and towards a healthier life :) So, How does it taste ? Is it yummy?

      xx
      Rica | www.switbbydoll.com

      ReplyDelete
    10. Mmm this sounds so yummy, love adding strawberry and kale into a smoothie... need to try this one :)

      Elle
      www.theellenextdoor.com
      xx

      ReplyDelete

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